If you feel you are experiencing mental health issues please call the Mental Health hub on: 0800 448 0828 

More information is available here: https://www.nhft.nhs.uk/download.cfm?doc=docm93jijm4n7631

Self-refer directly: Changing Minds Telephone: 0300 999 1616

(Crisis Telephone Support Services) - 0800 448 0828

Changing Minds IAPT Mind 0300 999 1616 (Crisis Cafes)